Proven natural solutions to unlock your full potential through
Naturopathic Nutritional therapy | Emotional freedom technique (EFT) | lifestyle Coaching

Summer offer for
july and august
Naturopathic Nutritional Therapy, EFT and Lifestyle Coaching £70
Emotional Freedom technique - £60

Welcome — I’m Ian, a Certified Naturopathic Nutritional Therapist and Emotional Freedom Technique Practitioner.

My mission is to empower you to reclaim your health and vitality through integrative, personalized support for mind, body, and lasting well-being. I specialise in supporting men and women to improve gut health, overcome food addiction and increase energy through tailored guidance that cultivates sustainable, transformative change.

With over 20 years of experience in meditation and holistic wellness practices, I work from a whole-person perspective that considers the physical, emotional, and energetic dimensions of health.

My areas of focus include:

  • Digestive dysfunction and food sensitivities

  • Food addiction and disordered eating patterns

  • Chronic fatigue and low energy

  • Stress-related conditions and emotional overwhelm

Treatment is fully individualised and collaborative. Whether you're navigating longstanding health challenges or looking to enhance your wellbeing, I offer structured, grounded support to help you restore vitality, build resilience, and re-establish balance. 

What Makes the deep vitality approach Unique?

naturopathic
nutritional therapy

  • Supports your body’s natural ability to heal

  • Restores balance in energy, digestion, and mood

  • Encourages conscious, nourishing food choices

  • Combines science and nature for lasting wellbeing

  • Helps you reconnect with your body’s wisdom to heal and thrive

Emotional Freedom
Technique

  • Gently reduces stress and emotional triggers

  • Helps break deep-seated habits contributing to food addiction

  • Supports nervous system regulation and recovery

  • Cultivates calm, clarity, and emotional resilience

  • A healing tool that empowers you from within

Lifestyle
coaching

  • Helps you build aligned, sustainable routines

  • Bridges intention with action for real change

  • Transform cycles of self-sabotage into confidence

  • Empowering you on your journey towards optimal health

  • Supports you in living a more vibrant, purposeful life

1-1 Face to Face Clinic

Creating a plan that works for you

Bespoke, in-person sessions to help you restore your health, boost your energy, and break free from food-related challenges. Option for stand alone EFT sessions.

  • Comprehensive assessments of your health, nutrition, and emotional wellbeing.

  • Personalised strategies to address both the emotional and physical roots of food cravings

  • Practical guidance for sustainable dietary and lifestyle changes

  • Optional physical testing and evaluations to inform your plan

  • A calm, private setting to explore and resolve long-standing challenges

  • Ideal for those seeking deeper connection, accountability, and hands-on support

This is a powerful option if you're ready to take a more immersive, focused approach to your wellbeing and are committed to lasting transformation—from the inside out.

Located at Asclepius Therapy Centre, 33A Walter Rd, Swansea SA1 5NW

1-1 online Clinic

Genuine transformation where ever you are

Flexible, expert-led support for restoring health, vitality, and freedom from food-related challenges—wherever you are. Option for stand alone EFT sessions.

Online 1:1 sessions offer a convenient and confidential way to receive in-depth guidance on your health and wellbeing. This remote option gives you access to personalised support from the comfort of your own space.

  • Private video consultations tailored to your specific goals and challenges

  • A holistic approach that addresses both emotional and physical roots of food addiction

  • Individualised nutrition and lifestyle plans to support healing, balance, and energy

  • Clear, actionable strategies to build healthier habits—wherever life takes you

  • Regular check-ins to maintain momentum, accountability, and progress

  • Ideal for those who prefer flexible scheduling without compromising depth of support

These sessions are perfect if you're ready to create meaningful, lasting change—and want professional guidance that fits your life, wherever you are.