Are you sick and tired of being sick and tired?
Are you over 40 - feeling stuck with your health, low in energy and unsure what to do next?
Are you ready to make a change?
Take the first step today and book a free call with Ian
Creating a plan that works for you - Face to face & online consultations
Structured, personalised support to help you resolve ongoing health issues, restore energy, and regain control of your health — delivered in-person or online.
In-depth assessment of your health, nutrition, and lifestyle
Personalised strategy addressing root causes
Clear, practical guidance for sustainable change
Ongoing support and accountability
Optional testing where clinically appropriate
Flexible delivery to suit your schedule
Consistent, high-quality support — wherever you are.
Online or In-Person at Asclepius Therapy Centre, 33A Walter Rd, Swansea SA1 5NW
What Makes the deep vitality approach Unique?
naturopathic
nutritional therapy
Supports your body’s natural ability to restore balance
Restores balance in energy, digestion, and mood
Encourages conscious, nourishing food choices
Combines science and nature for lasting wellbeing
Helps you rebuild trust in your body's wisdom to thrive
Emotional Freedom
Technique (Tapping)
Gently reduces stress and emotional triggers
Helps build healthier relationships with food
Supports nervous system regulation and recovery
Cultivates calm, clarity, and emotional resilience
A supportive tool that empowers you from within
Lifestyle
coaching
Helps you build aligned, sustainable routines
Bridges intention with action for real change
Transform cycles of self-sabotage into confidence
Empowering you on your journey towards optimal health
Supports you in living a more vibrant, purposeful life
Welcome — I’m Ian a Nutritional Therapist, Emotional Freedom Technique (Tapping) Practitioner and lifestyle coach
I understand first hand the challenges of living with a long term chronic health condition and how this can affect your energies and quality of life. You are not alone if this sounds familiar to you.
With a background spanning over 25 years in meditation and holistic wellbeing practices, I take a whole-person approach — addressing the physical, emotional, and behavioural factors that influence your wellbeing.
Using a combination of Nutritional Therapy, Emotional Freedom Technique, and Lifestyle Coaching, I will help you identify what’s driving your symptoms and create a practical, personalised plan to move forward.
Why not take the first step towards improving your health and book a free discovery call, where we can map out a realistic, step-by-step plan together.