I specialise in helping men and women over 40 overcome ongoing health issues, regain control of their wellbeing, increase energy and find clarity and focus in their life.
Welcome — I’m Ian a Nutritional Therapist, Emotional Freedom Technique Practitioner and lifestyle coach
If you’re dealing with ongoing health issues, low energy, or a sense that something isn’t quite right — but feel unsure where to turn — you’re not alone.
I work with men and women over 40 who are tired of conflicting advice and short-term fixes, and are ready for a clearer, more structured approach to improving their health.
With over 20 years of experience in meditation and holistic wellness practices, I work from a whole-person perspective that considers the physical, emotional, and energetic dimensions of health.
Using a combination of Naturopathic Nutrition, Emotional Freedom Techniques, and Lifestyle Coaching, I help you identify what’s driving your symptoms and create a practical, personalised plan to move forward.
Areas I commonly work with:
Ongoing digestive issues and food sensitivities
Low energy, fatigue, and poor recovery
Reducing stress and stress-related symptoms affecting physical health
Feeling out of balance without clear answers
If you’re experiencing a combination of these, a personalised approach can make a significant difference.
What Makes the deep vitality approach Unique?
naturopathic
nutritional therapy
Supports your body’s natural ability to heal
Restores balance in energy, digestion, and mood
Encourages conscious, nourishing food choices
Combines science and nature for lasting wellbeing
Helps you reconnect with your body’s wisdom to heal and thrive
Emotional Freedom
Technique
Gently reduces stress and emotional triggers
Helps break deep-seated habits contributing to food addiction
Supports nervous system regulation and recovery
Cultivates calm, clarity, and emotional resilience
A healing tool that empowers you from within
Lifestyle
coaching
Helps you build aligned, sustainable routines
Bridges intention with action for real change
Transform cycles of self-sabotage into confidence
Empowering you on your journey towards optimal health
Supports you in living a more vibrant, purposeful life
Face to Face Consultations
Creating a plan that works for you
Personalised, in-person sessions designed to help you improve your health, increase energy, and address ongoing health challenges. EFT sessions are also available as a standalone option.
Comprehensive assessment of your health, nutrition, and lifestyle
Personalised plan addressing both physical and emotional factors
Clear, practical guidance for sustainable dietary and lifestyle change
Optional testing and evaluations where appropriate
Private, calm setting for focused, one-to-one support
Ongoing accountability and structured guidance
Ideal if you value direct interaction and a more focused, in-person approach to improving your health.
Location: Asclepius Therapy Centre, 33A Walter Rd, Swansea SA1 5NW
online Consultations
Genuine transformation where ever you are
Flexible, one-to-one support designed to help you improve your health, increase energy, and address ongoing health challenges — wherever you are. EFT sessions are also available as a standalone option.
Secure, confidential video consultations tailored to your needs
Comprehensive assessment of your health, nutrition, and lifestyle
Personalised plans addressing both physical and emotional factors
Clear, practical guidance for sustainable habit change
Regular check-ins to support progress and accountability
Accessible, flexible support without compromising quality of care
Ideal if you prefer a convenient, structured approach that fits around your schedule.